Yields: 2 servings  Total Time: 30 Minutes

Ingredients:

1 pound ground turkey 85% lean

1/2 cup black beans

1/2 cup corn

1 small red onion

12 romaine lettuce leaves

1 packet low sodium taco seasoning

1 cup mexican cheese

1  cup sour cream

2/3 cup water

Directions:  In a medium sized saucepan heat ground turkey over medium heat.  Break apart meat with a wooden spoon and add onions if desired.  When meat is browned, add 2/3rd cup water to saucepan and add in the low sodium taco seasoning packet. Stir well.

Add beans, corn, onions and hot sauce(if you dare!) and saute for 5 minutes.

Prepare wraps by overlapping 2 lettuce leaves onto  your plate.  Then scoop taco fillings into the wraps.  Top with sour cream and cheese.  Enjoy!