Give the Gift of Fitness this Holiday Season!
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Category: Fitness
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Choosing a Barbell
Barbells are an essential piece of equipment for anyone who wants to build strength and muscle. They can be...
Fully Finished Home Gym / Personal Training Studio
Finally completed is my home gym / personal training studio. Major pieces of equipment include: Titan T3 Power...
Powerlifting / Strength and Conditioning Training
How I can push you to the next level As someone who has gained a ton of strength in...
Veganism FAQ
Why are you vegan? Explained here Protein?!?! There are plenty of vegan protein sources. This list includes Tofu, tempeh...
My completed home personal training studio
Here it is! The final revision of #iwabololbarbell! Paint is completed and organization has been accomplished.Highlights include:-Titan T3 Power...
Powerlifting?!? But Isn’t that dangerous!?
Short answer: With proper form, listening to feedback your body gives you and managing the stress placed on yourself,...
Online Coaching
Online Coaching? What on earth is that? My online coaching works around you, your schedule and allows me...
Nutrition
Nutrition - simple right? Well - not always. With a new type of diet seeing to come out every...